Besides her 100-watt smile and A-list acting abilities, Cameron Diaz is recognized for her rock hard bod and is praised for it in just about every magazine and tabloid on stands! She’s the poster child for a fab female athletic shape and she simply oozes with confidence. Thankfully, she shared some training and maintenance secrets with Women’s Health. We were dying to know and thought you would be too…so enjoy!
Don’t Ignore Hunger. When your stomach growls, your body is saying that your cells have run out of nutrients and need more energy to function—and consequently, to help you stay alert. When you don’t satisfy that hunger, “you’ll eat any food you can find, no matter what it is,” writes Diaz in her book. So to avoid overeating, she suggests squashing your cravings when they first start acting up. [read more about conquering your cravings here]
Want to get the rest of Cameron Diaz’s fit tips? Click here to be taken to the original story on Woman’s Health.
Want the skinny on more celeb fit tips? Check out Miranda Kerr’s Ballet Body Routine, Gwyneth Paltrow’s Favorite Routine, and Fergie’s Best Weight Loss Tips + Detox!
No comments:
Post a Comment